Health A Ways plans are just that: THEIR plans. Not yours. Your body is your laboratory and you’ll need to conduct your own diet experiments to find out what works for you. That requires some thought and some work. Don’t like that? Then keep paying someone else for the privilege of being their diet-bitch. 4 – “Cutting” When There’s Nothing Underneath to Show Off Many men today are under the impression that if they just lose 10 or 20 pounds, they’d uncover a sculpted body worthy of a fitness magazine cover. What they discover .

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