DectaphinRX Vegetarians or vegans may also struggle with this diet, due to the key role played by meats, eggs, fish and dairy. No single diet is suitable for everyone, especially since individual metabolism, genes, body types, lifestyles, taste buds and personal preferences differ. Bottom Line: Base most of your meals on low-carb veggies and high-fat meats, fish or eggs. Many of these recipes also fit perfectly into most Paleo and other low-carb, high-fat (LCHF) diets. Hover over the stars and click to rate this Dieting and DectaphinRX website. If you have expertise in Dieting and DectaphinRX and your own website and/or product for this topic, please review this form for complete details.